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Remedial Massage, Crawley, West Sussex
What is remedial massage?
Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.
Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.
What does a remedial massage involve?
Before the massage begins, your therapist will talk to you about your health and lifestyle. They will ask you to lie on a table or couch and will cover you with towels to protect your privacy and to keep you warm. They will probably use creams or oils to help them massage your skin smoothly.
The therapist will use a number of different techniques to locate and repair damaged areas of the body. They will deeply penetrate muscles associated with the problem. They might also stretch different parts of the body.
The health benefits of remedial massage
Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. The therapist will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the bones, increases blood flow and helps heal injuries.
Easing and stabilising the muscles can improve problems such as headaches, abdominal pain, low back pain and sciatic pain.
Some health problems that are often treated with remedial massage include:
- sporting and dance injuries,
- muscle cramps,
- muscular atrophy,
- frozen shoulder.
Effects of the treatment
If you are diagnosed with any form of cancer and receiving chemotherapy/radiotherapy treatment we will require written consent from your GP/ Consultant prior to offering any Massage Treatment, other treatments may be available without consent please check with us. This is a requirement of our Insurance company. We offer Oncology Massage if you are receiving cancer treatment.
Immediately after a treatment you are likely to feel relaxed, calm and feeling better, physically and mentally and emotionally than when you arrived. Many people feel lighter and more energised after their session. You may also feel tired as the body can work quite hard physically and emotionally through a session without appearing to do so.
Everyone’s experience is different and you may find that on subsequent treatments you feel quite different according to the nature and depth of the treatment and how you feel on that day.
If you have been receiving a treatment for muscular or joint ailments then you may feel as if you are unbalanced or ache immediately after a treatment as your body is adjusting itself to the correct positions.
It is always a good idea to keep yourself hydrated and especially after having any treatment as this will increase the benefits of the treatment and reduce any side effects.
Occasionally, you may experience what is sometimes known as a “healing crisis” which is a positive healing process where symptoms actually become temporarily worse but pass within a couple of days. You may even experience cold or flu-like symptoms, feel achy, restless, have unusual dreams or just feel a little under the weather. This is part of the healing process and is a sign that your body is changing and healing.
LET’S GET STARTED
We’re here to help answer your questions. Holistic healing can be a new experience for many people and we can help take away the mystery of it.
We take great pride in using our expertise for you and look forward to hearing from you.