New Yoga Classes

2019-01-10T18:47:24+00:00Categories: NEWS|Tags: , , , |

Handcross Yoga & Nidra Classes Starting on 4th February we have a new time for our Yoga classes Mondays from 5.45-6.45 at Handcross Parish Hall. Gentle practice to restore and refresh. A weekly session with Nalini to support body and soul - exactly where you are at in this moment. These practices are gorgeously soft, relaxing [...]

Mindful Relaxation and Restful Yoga Nidra Classes

2018-09-19T15:56:55+00:00Categories: NEWS|Tags: , , , , |

  COMING TO HANDCROSS PARISH HALL ON 24th SEPTEMBER Mondays 10.45-11.45am at Handcross Parish Hall from Monday 24th September. Prices: Book a class pack of 6 sessions for £59 (Saving £13) or Pay as you go for £12 per session. Yoga Nidra is a deeply restorative and integrative practice that takes us into the present moment [...]

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