Mindfulness six week course from 26th October

2016-08-02T10:47:04+00:00Categories: NEWS|Tags: , , , |

Mindfulness six week course Next Course Date: Wednesday 26th October 7.00-8.00pm.   Six week course to help reduce stress and anxiety levels, Allows you to let go of negative thoughts and emotions, Enables you to feel happier and more relaxed, Allows your mind to be more focused and positive, Teaches you to live in the present [...]