New Yoga Classes

2019-01-10T18:47:24+00:00Categories: NEWS|Tags: , , , |

Handcross Yoga & Nidra Classes Starting on 4th February we have a new time for our Yoga classes Mondays from 5.45-6.45 at Handcross Parish Hall. Gentle practice to restore and refresh. A weekly session with Nalini to support body and soul - exactly where you are at in this moment. These practices are gorgeously soft, relaxing [...]

10 Benefits of Reflexology

2017-07-30T15:18:11+00:00Categories: NEWS|Tags: , , , , , , |

10 Benefits of Reflexology If like me you thought that reflexology was simply a new way to treat yourself to a nice, relaxing foot massage, then you would be wrong on about 10 levels (see below). It is much more than that and as Organic Facts point out, the top 10 benefits of reflexology has far more holistic [...]

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