Every October NHS England runs the #Stoptober campaign to help people quit smoking. Here are some interesting facts:
No matter how long you’ve smoked for, quitting can help improve your health straightaway.
You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!
Quitting helps protect your loved ones from harmful secondhand smoke – reducing their risk of developing asthma, meningitis and some cancers.
- Over 1 million people have used Stoptober to quit smoking.
For more information or to arrange a chat with our therapists give us a call 01444 401271 or fill out the contact form.