Crawley, West Sussex
Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.
Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.
What does remedial massage involve?
Before the massage begins, your therapist will talk to you about your health and lifestyle. They will ask you to lie on a table or couch and will cover you with towels to protect your privacy and to keep you warm. They will probably use creams or oils to help them massage your skin smoothly.
The therapist will use a number of different techniques to locate and repair damaged areas of the body. They will deeply penetrate muscles associated with the problem. They might also stretch different parts of the body.
Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. The therapist will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the bones, increases blood flow and helps heal injuries.
Easing and stabilising the muscles can improve problems such as headaches, abdominal pain, low back pain and sciatic pain.
Some health problems that are often treated with remedial massage include:
- sporting and dance injuries,
- muscle cramps,
- muscular atrophy,
- frozen shoulder.
If you are diagnosed with any form of cancer and receiving chemotherapy/radiotherapy treatment we will require written consent from your GP/ Consultant prior to offering any Massage Treatment, other treatments may be available without consent please check with us. This is a requirement of our Insurance company.
Immediately after a treatment you are likely to feel relaxed, calm and feeling better, physically and mentally and emotionally than when you arrived. Many people feel lighter and more energised after their session. You may also feel tired as the body can work quite hard physically and emotionally through a session without appearing to do so.
Everyone’s experience is different and you may find that on subsequent treatments you feel quite different according to the nature and depth of the treatment and how you feel on that day.
If you have been receiving a treatment for muscular or joint ailments then you may feel as if you are unbalanced or ache immediately after a treatment as your body is adjusting itself to the correct positions.
It is always a good idea to keep yourself hydrated and especially after having any treatment as this will increase the benefits of the treatment and reduce any side effects.
Occasionally, you may experience what is sometimes known as a “healing crisis” which is a positive healing process where symptoms actually become temporarily worse but pass within a couple of days. You may even experience cold or flu-like symptoms, feel achy, restless, have unusual dreams or just feel a little under the weather. This is part of the healing process and is a sign that your body is changing and healing.
MEET YOUR THERAPIST
NICK BUCKFIELDMFHT, VTCT
Strength and Conditioning Coach; Sports Massage Therapist.
Nick has been a full-time professional athlete for over 15 years and loved sport even before that. As a boy he played for Crystal Palace schoolboys and was a county judo player. He took up the pole vault at the age of 15 and by 22 he had broken the 14-year British pole vault record.
The following year Nick broke the indoor pole vault record that had stood for 17 years. Nick held 14-year records for both indoor and outdoor records at 5.81 metres He was the first British vaulter to jump over 19ft (5.80m) and holds the record for the best British performance at a World Championship (5th place at Athens in 1997).
Nick’s career has also taken him to three Commonwealth Games, where he achieved 4th place in both 2002 and 2006; three European Championships and five World Championships. Plus, he has been a double Olympian in 1996 and 2004 After fracturing his pelvis in the 1998 European Championships, Nick was impelled to take up sports massage Therapy and is now a qualified sports massage therapist.
He is also a Level 3 athletics coach, and a multi-skills and athletic coach for primary schools. He ‘relaxes’ by reading. materials on improving knowledge, fishing and just messing around with his children.
He Took triathlon up 3 years ago for fun and decided this year to train for an IRONMAN!!!
GRAHAM LINESBTEC Level 5 (Dip) MISRM, RFHP
My name is Graham Lines and I am a qualified soft tissue and foot health care therapist. I completed my practitioner’s diploma at the London College of Massage and am a full member of the Federation Of Holistic Therapists. I’ve also completed a BTEC Level 5 Clinical Sports & Remedial diploma at The School Of Natural Therapies and am a full member of The Institute of Sport & Remedial Massage. Since qualifying, I have included the option of taping and strapping plus the use of ultrasound to my therapies and in addition to seeing my individual clients.I’ve completed a First Aid course and in addition to my diplomas, furthered my development by qualifying as a Foot Health Care therapist and am a member of the Register Of Foot Care Practitioners.
I live in West Hoathly with my partner, Liz. We are both animal lovers and especially like the company of dogs walking the beautiful local countryside. I also enjoy playing tennis and the piano whenever possible.
I believe that my clients’ needs are of the utmost importance and am committed to meeting those needs with standards of the highest level. As a result, a high percentage of my business is from repeat customers and referrals.