Mindfulness Workshop

2016-08-02T10:38:26+00:00Categories: NEWS|Tags: , , , |

Learn to practice Mindfulness – Why? Mindfulness is easy and fun and with practice has the following benefits to you  Reduces stress and anxiety levels  Allows you to let go of negative thoughts and emotions  Enables you to feel happier and more relaxed  Allows your mind be more focused and positive  [...]

Welcome to Danielle Harris & Tony Champion

2017-07-30T15:18:17+00:00Categories: NEWS|Tags: , , , , , |

Danielle qualified from the London School of Sports Massage (LSSM), with a BTEC Level 5 Professional Diploma in Clinical Sport & Remedial Massage Therapy. The school has the highest standards, and the qualification is the highest available in the UK. As an outdoors enthusiast Danielle enjoys cycling and has keenly participated in a wide range of [...]