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Aromatherapy Massage, Crawley, West Sussex
Aromatherapy Massage is a Holistic Massage with the added healing properties of pure organic essential oils. Each essential oil has a unique set of therapeutic properties which are used to bring relief to physical and emotional ailments. Aromatherapy Massage is beneficial as a gentle, relaxing and soothing massage or to help with pain and discomfort.The Essential oils used are from Neals Yard to ensure that each oil has its full complement of therapeutic benefits.
An Aromatherapy Massage can be a great treat every month to improve and maintain your health. If you suffer with chronic stress, have injuries from sports, accidents or surgery then more regular massages will improve the condition and thereafter maintenance massage every month or so.
What are the benefits of Aromatherapy Massage?
Aromatherapy Massage benefits the mind and body. The therapeutic scent of the essential oils helps the mind unwind helping with stress, anxiety and helps to improve sleep. Physically the essential oils nourish the skin, improve the circulation, lymphatic system and stimulate the nervous system helping the body to relax.
Aromatherapy may help a wide variety of conditions including
- Sleep disturbance
- Muscle tension
- Skin disorders
- Anxiety and depression
- Inflammation and swelling
- Menstrual and menopause challenges
- Pregnancy and after-pregnancy care and baby wellbeing.
Effects of the treatment
Immediately after a treatment you are likely to feel relaxed, calm and feeling better, physically and mentally and emotionally than when you arrived. Many people feel lighter and more energised after their session. You may also feel tired as the body can work quite hard physically and emotionally through a session without appearing to do so.
Everyone’s experience is different and you may find that on subsequent treatments you feel quite different according to the nature and depth of the treatment and how you feel on that day.
If you have been receiving a treatment for muscular or joint ailments then you may feel as if you are unbalanced or ache immediately after a treatment as your body is adjusting itself to the correct positions.
It is always a good idea to keep yourself hydrated and especially after having any treatment as this will increase the benefits of the treatment and reduce any side effects.
Occasionally, you may experience what is sometimes known as a “healing crisis” which is a positive healing process where symptoms actually become temporarily worse but pass within a couple of days. You may even experience cold or flu-like symptoms, feel achy, restless, have unusual dreams or just feel a little under the weather. This is part of the healing process and is a sign that your body is changing and healing.
LET’S GET STARTED
We’re here to help answer your questions. Holistic healing can be a new experience for many people and we can help take away the mystery of it.
We take great pride in using our expertise for you and look forward to hearing from you.