Mindful Relaxation and Restful Yoga Nidra Classes

2018-08-30T12:55:03+00:00 Categories: NEWS|Tags: , , , , |

  COMING TO HANDCROSS PARISH HALL IN SEPTEMBER Mondays 10.45-11.45am at Handcross Parish Hall from Monday 24th September. Prices: Book a class pack of 6 sessions for £59 (Saving £13) or Pay as you go for £12 per session. Yoga Nidra is a deeply restorative and integrative practice that takes us into the present moment which [...]