I started my career in humanitarian aid with the UK Government for whom I worked for fifteen years. I moved to the Ananda yoga guest retreat centre in 2001 where I lived for two years and then lived independently in Italy until 2014 when I returned to England.
I co-owned an association in Italy dedicated to therapy, spirituality and well-being. Italy had a deep impact on my life and has given me an understanding and appreciation of many different cultures through living at Ananda. I cultivate my own range of aromatherapy products which bring a unique and personal touch to my therapy sessions. I hold workshops on making your own natural products at Sedgwick Park House in Horsham.
I am a qualified aromatherapist, massage therapist, women’s coach and Reiki practitioner, and also hold certification in Scarwork, Myofascial Unwinding and Energy body work and Bach Flower Therapy. A qualified meditation and yoga nidra teacher, I offer groups and workshops to adults and teenagers on this much needed practice for modern life. I offer sessions to meet you where you are at. If you just need space for yourself to relax and take time out of your busy schedule, this is graciously accommodated with holistic therapies including aromatherapy, massage and energywork.
If you want to work at a deeper level, one to one coaching or body listening/yoga nidra sessions (Embodied Therapy) can be of great assistance by working through blocks and patterns that hold you back. Sessions aim to give you tools and techniques to move into your life with positivity, courage and clarity Whatever your session involves, you will leave feeling nurtured, heard, positive and relaxed.