Introduction to Mindfulness Morning Workshop 25th September

Introduction to Mindfulness

Morning Workshop

Sunday 25th September

10.00am-1.00pm

 Come along to this morning workshop on Mindfulness run by Debbie Young.

Mindfulness is easy and fun and with practice has the following benefits: Reduces stress, Allows you to let go of negative thoughts and emotions and allows your mind be more focused positive & Still and live in the moment.

 

Want to know more? Come along to our Introduction to Mindfulness workshop.

Pre-booked tickets are £40 and available by contacting us on 01444 401271

2016-08-02T10:44:33+00:00 Categories: NEWS|Tags: , , , , |

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