Uncategorized

//Uncategorized

Introduction to Mindfulness Worshop – Sunday 7th May 10.00-4.00pm

2017-05-03T10:33:58+00:00 Categories: Uncategorized|

Introduction into Mindfulness will help reduce stress and anxiety levels, Allows you to let go of negative thoughts and emotions, enables you to feel happier and more relaxed, allows your mind to be more focused and positive, teaches you to live in the present moment and helps with more restful sleep. Sounds interesting, why not pre-book [...]